Do you ever feel like you don’t want to be alone with your thoughts? I never used to have trouble being alone with myself. I enjoyed it. Often preferred it, in fact, to being with other people. I was never afraid of being alone with my own thoughts. Or of feeling lonely. I never felt… Continue reading There’s a right time to face your negative thoughts – and it might not be right now
It’s midday on a workday and I’m still in my jammies. Which isn’t as bad as it sounds, since I work from home – but I usually get dressed to do so. Because I value myself and it makes me feel good. Like I’m a grown-up. Like I’m somebody living a fabulous, meaningful life. Like… Continue reading I am not unbreakable – and that’s okay!
Are you afraid to go to work because your boss might assign you a blushworthy task? Here’s how telling him about your erythrophobia could help you deal with the terror of a major, embarrassing “episode” at work.