Overcoming Erythrophobia

Why You Should Tell Your Loved Ones About Your Fear Of Blushing

If you suffer from erythrophobia, the last thing you want is people to KNOW about it.
Here’s why you should find the courage to come out of hiding.

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Overcoming Erythrophobia

5 Tips To Help You Worry Less About Other People’s Opinions

Soxial anxiety and phobias are often rooted in a fear of being judged by others. Their opinions matter more than our own – but it doesn’t have to be that way. Here are 5 tips to help you worry less about other people’s opinions and focus more on your own.