Overcoming Erythrophobia

How to Make the Right Decisions in Life

In my last post, Think Pink – How Positivity Shapes your Destiny, I talked about love being the most positive, and fear the most negative forces in our lives. Now I want to focus a little more on these emotions – love and hate – and how they influence our decisions and lives every day.… Continue reading How to Make the Right Decisions in Life

Overcoming Erythrophobia

Think Pink – How Positivity Shapes your Destiny

A Chinese proverb reads: Watch your thoughts, for they become your words. Watch your words, for they become your actions. Watch your actions, for they become your habits. Watch your habits, for they become your character. Watch your character, for it becomes your destiny. Negativity is poison. Especially in large, continued doses. Sooner or later, the negative thoughts you have about yourself become your truth.… Continue reading Think Pink – How Positivity Shapes your Destiny

Overcoming Erythrophobia

10 Daily Exercises that Boost Self-Confidence

In the last post, How to Raise Your Self-Esteem, I talked about the psychological aspects of how to become more self-confident – a vital ingredient for overcoming erythrophobia. I suggested you begin a list of things you love about yourself, and to add one item to it every day for a year. This is a first assignment that… Continue reading 10 Daily Exercises that Boost Self-Confidence

Overcoming Erythrophobia

How To Raise Your Self-Esteem

In The 6 Main Triggers of Erythrophobia, we established that low self-esteem is one of the culprits of our overwhelming fear of blushing. Today I want to explore the things you can do to strengthen and (re)build your self-esteem. But first, let’s dive into a definition: What exactly is self-esteem? According to About Health, self-esteem… Continue reading How To Raise Your Self-Esteem